BuzzMAG: Food

5 'Eat Right' Ways To A Slimer You

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<strong style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #444444;">Don't miss meals</span></strong></div>
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<span style="color: #444444;">Have at least three meals or then four smaller ones at a certain time everyday. These should contain enough cereal, protein and vegetable and fruit.</span></div>
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<span style="color: #444444;"> </span></div>
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<span style="color: #444444;">If you skip a meal not only do you lower the body's metabolic rate but also tend over eat in the next one, which is harmful, state diet experts.</span></div>
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<span style="color: #444444;"> </span></div>
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<strong style="border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #444444;">Go for balance</span></strong></div>
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<span style="color: #444444;">It's wise to choose a combination of vegetables, protein, grains, minerals, fruit as well as fish, which is high in <a href="http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet" style="-webkit-transition: all 0.2s ease-in-out; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; transition: all 0.2s ease-in-out; vertical-align: baseline;" target="_blank">omega 3 fats</a> that help prevent heart disease.</span></div>
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<span style="color: #444444;"> </span></div>
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<span style="color: #444444;">High fibre foods like beans and whole grains are filling and low in calories. It's also recommended to have enough Vitamin C in the form of oranges or a lemon, everyday.</span></div>
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<span style="color: #444444;"> </span></div>
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<strong style="border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #444444;">Don't overload...</span></strong></div>
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<span style="color: #444444;">It's said 'we eat with our eyes' therefore don't pile food onto the plate. Experts stress that an easy start to eating right is to practice portion control. Using a smaller dinner plate is smart and won't make you feel guilty. Just don't overload it, though.</span></div>
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<span style="color: #444444;"> </span></div>
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<strong style="border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #444444;">Have more whole grains</span></strong></div>
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<span style="color: #444444;">Doing away with refined grains is most important when it comes to eating right and slimming down. The best sources of this are oatmeal, whole-wheat flour, bulgur (cracked wheat) and brown rice.</span></div>
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<span style="color: #444444;"> </span></div>
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<span style="color: #444444;">Whole grains are said to have lower calories and they enhance one's fiber intake, which can in turn reduce blood cholesterol levels, lower your risk of cardiovascular diseases and chances of developing obesity.</span></div>
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<span style="color: #444444;"> </span></div>
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<strong style="border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #444444;">Snack smarter</span></strong></div>
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<span style="color: #444444;">The next time you're pondering over what to have from a vending machine, do the right thing: walk away. Research points that snacking on chips or chocolates can hinder a diet like no other.</span></div>
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<span style="color: #444444;"> </span></div>
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<span style="color: #444444;">Nutritionists advise having a healthy bite like a carrot stick or some dry  fruit when you feel the munchies. A  fruit is also a good option.</span></div>

5 'Eat Right' Ways To A Slimer You

Don't miss meals Have at least three meals or then four smaller ones at a certain time everyday. These should contain enough cere...

Pumpkin Pancakes with Pumpkin Maple Sauce

Unknown 0 Food 01:11

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigRPrQSbcRiBjRPIyysAJ1FiMz2ravnigGkbqYQ9GcyAuJFa9ZNIF5IbStAhsAP_Tp8wI3z2wp2brtf3W25Fk7tjdNLGiCvLiueVbS2rT4PcpHI9ErCQp6qu37r3653b_26bx2RN-zdEH7/s1600/picJ0AC2c.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigRPrQSbcRiBjRPIyysAJ1FiMz2ravnigGkbqYQ9GcyAuJFa9ZNIF5IbStAhsAP_Tp8wI3z2wp2brtf3W25Fk7tjdNLGiCvLiueVbS2rT4PcpHI9ErCQp6qu37r3653b_26bx2RN-zdEH7/s1600/picJ0AC2c.jpg" /></span></a></div>
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<span style="background-color: #f9f9ef; color: #333333; font-size: 13px; font-style: italic; line-height: 16.8999996185303px;"><span style="font-family: Trebuchet MS, sans-serif;">This is an Autumn treat for pumpkin lovers! I found the recipe on Meals.com, although I added my own touches. If you use soy milk, it's dairy-free!</span></span><br />
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<span style="font-family: Courier New, Courier, monospace;">Ingredients:</span></h2>
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Pancakes</h3>
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<span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; outline: 0px;"><span class="value" style="outline: 0px;">2 </span><span class="type" style="outline: 0px;">cups</span></span><span style="font-family: Arial, sans-serif; font-size: 13px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; outline: 0px;">all-purpose flour</span></h3>
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<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">2 </span><span class="type" style="outline: 0px;">tablespoons</span></span> <span class="name" style="outline: 0px;">packed brown sugar</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 </span><span class="type" style="outline: 0px;">tablespoon</span></span> <span class="name" style="outline: 0px;">baking powder</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 1/4</span> <span class="type" style="outline: 0px;">teaspoons</span></span> <span class="name" style="outline: 0px;">pumpkin pie spice</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 </span><span class="type" style="outline: 0px;">teaspoon</span></span> <span class="name" style="outline: 0px;">salt</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 3/4</span> <span class="type" style="outline: 0px;">cups</span></span> milk or <span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 3/4</span> <span class="type" style="outline: 0px;">cups</span></span> <span class="name" style="outline: 0px;">soymilk</span></span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1/2</span> <span class="type" style="outline: 0px;">cup</span></span> <span class="name" style="outline: 0px;">pumpkin puree (such as Libby's)</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 </span><span class="type" style="outline: 0px;">large</span></span> <span class="name" style="outline: 0px;">egg</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">2 </span><span class="type" style="outline: 0px;">tablespoons</span></span> <span class="name" style="outline: 0px;">vegetable oil</span></span></li>
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Pumpkin Maple Sauce</h3>
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<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 </span><span class="type" style="outline: 0px;">cup</span></span> <span class="name" style="outline: 0px;">maple syrup</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1 1/4</span> <span class="type" style="outline: 0px;">cups</span></span> <span class="name" style="outline: 0px;">pumpkin puree</span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1/4</span> <span class="type" style="outline: 0px;">teaspoon</span></span> ground cinnamon or <span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;">1/4</span> <span class="type" style="outline: 0px;">teaspoon </span></span><span class="name" style="outline: 0px;">pumpkin pie spice</span></span></span></li>
<li class="ingredient" itemprop="ingredients" style="float: none; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="ingredient" style="outline: 0px;"><span class="name" style="outline: 0px;"><h2 style="-webkit-font-smoothing: antialiased !important; font-size: 24px; font-weight: 400; line-height: 1; margin: 0px 0px 14px; outline: 0px; padding: 0px; text-rendering: optimizelegibility;">
<span style="font-family: Courier New, Courier, monospace;">Directions:</span></h2>
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1</div>
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To make Pumpkin Maple Sauce: Heat maple syrup, pumpkin, and cinnamon or pumpkin pie spice in small saucepan until warm; cover and set aside.</div>
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2</div>
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To make pancakes: Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in large bowl.</div>
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3</div>
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Combine milk, pumpkin, egg and vegetable oil in small bowl; mix well.</div>
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4</div>
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Add to flour mixture.</div>
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5</div>
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Stir just until moistened; batter may be lumpy.</div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
6</div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
Heat griddle or skillet over medium heat; brush lightly with vegetable oil.</div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
7</div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
Pour 1/4 cup batter onto hot griddle; cook until bubbles begin to burst.</div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
8</div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
Turn and continue cooking 1 to 2 minutes; repeat with remaining batter.</div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
9</div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
Serve with prepared Pumpkin Maple Sauce.</div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<div class="hd clrfix" style="line-height: 22.1000003814697px; margin: 0px; outline: 0px; padding: 0px;">
<h3 class="title" style="-webkit-background-clip: padding-box; -webkit-font-smoothing: antialiased !important; background: padding-box rgb(249, 247, 239); border-bottom-left-radius: 5px; border-bottom-right-radius: 5px; border-top-left-radius: 5px; border-top-right-radius: 5px; color: #c0251d; font-family: Serifa-Med, Tahoma, Arial, sans-serif; font-size: 14px; font-weight: 400; line-height: 1; margin: 0px 0px 7px; outline: 0px; padding: 7px; text-rendering: optimizelegibility;">
Nutritional Facts for Pumpkin Pancakes with Pumpkin Maple Sauce</h3>
<div style="margin: 0px; outline: 0px; padding: 0px 7px;">
<div style="font-size: 11px; line-height: 16px; outline: 0px; padding: 0px;">
Serving Size: <span itemprop="recipeYield" style="outline: 0px;">1 (165 g)</span></div>
<div style="font-size: 11px; line-height: 16px; outline: 0px; padding: 0px;">
Servings Per Recipe: 8</div>
</div>
</div>
<div class="bd clrfix" itemprop="nutrition" itemscope="" itemtype="http://schema.org/NutritionInformation" style="border-color: rgb(216, 216, 216); border-style: solid; border-width: 4px 0px; color: #414141; line-height: 22.1000003814697px; margin: 0px 7px 14px; outline: 0px; padding: 0px;">

<dl style="float: left; font-size: 11px; font-weight: bold; line-height: 22px; margin: 0px; outline: 0px; padding: 0px; width: 294px;">
<dt style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Amount Per Serving</dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">% Daily Value</dd>
<dt class="cals nutrition" style="border-bottom-width: 0px; clear: left; float: left; font-size: 13px; line-height: 1.385; margin: 0px; outline: 0px; padding: 3px 0px 0px; width: 220px;">Calories <span class="calories" style="outline: 0px;"><span itemprop="calories" style="outline: 0px;">313.7</span></span></dt>
<dd class="cals" style="border-bottom-width: 0px; float: right; font-size: 13px; line-height: 1.385; margin: 0px; outline: 0px; padding: 3px 0px 0px; text-align: right; width: 74px;"> </dd>
<dt class="fat-cals nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-width: 2px; clear: left; float: left; font-size: 13px; font-weight: normal; line-height: 1.385; margin: 0px; outline: 0px; padding: 0px 0px 3px; width: 220px;">Calories from Fat 57</dt>
<dd class="fat-cals" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-width: 2px; float: right; font-size: 13px; font-weight: normal; line-height: 1.385; margin: 0px; outline: 0px; padding: 0px 0px 3px; text-align: right; width: 74px;">18%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Total Fat <span class="value" style="outline: 0px;"><span class="fat" style="outline: 0px;"><span itemprop="fatContent" style="outline: 0px;">6.4</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">9%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Saturated Fat <span class="value" style="outline: 0px;"><span class="saturatedFat" style="outline: 0px;"><span itemprop="saturatedFatContent" style="outline: 0px;">1.9</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">9%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Cholesterol <span class="value" style="outline: 0px;"><span class="cholesterol" style="outline: 0px;"><span itemprop="cholesterolContent" style="outline: 0px;">33.9</span></span></span><span class="type" style="outline: 0px;"> mg</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">11%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Sodium <span class="value" style="outline: 0px;"><span itemprop="sodiumContent" style="outline: 0px;">467.7</span></span><span class="type" style="outline: 0px;"> mg</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">19%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Total Carbohydrate <span class="value" style="outline: 0px;"><span class="carbohydrates" style="outline: 0px;"><span itemprop="carbohydrateContent" style="outline: 0px;">59.0</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">19%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Dietary Fiber <span class="value" style="outline: 0px;"><span class="fiber" style="outline: 0px;"><span itemprop="fiberContent" style="outline: 0px;">1.0</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">4%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Sugars <span class="value" style="outline: 0px;"><span class="fiber" style="outline: 0px;"><span itemprop="sugarContent" style="outline: 0px;">27.7</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">111%</dd>
<dt class="last nutrition" style="border-bottom-width: 0px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Protein <span class="value" style="outline: 0px;"><span class="protein" style="outline: 0px;"><span itemprop="proteinContent" style="outline: 0px;">6.0</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="last" style="border-bottom-width: 0px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">12%</dd></dl>
</div>
</div>
</li>
</ol>
</span></span></span></span></li>
</ul>

Pumpkin Pancakes with Pumpkin Maple Sauce

This is an Autumn treat for pumpkin lovers! I found the recipe on Meals.com, although I added my own touches. If you use soy milk, it...

How To Make Honey Sweet Cornbread

Unknown 0 Food 06:38

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vwVDuaka2lTAaKRmbEDHQKHMfVhvqoRSDF5g6m1eubmDjHc9TKLkhfigdBy3O3bKQphEMRGacm64OHj5JnDVx-YtG_EWh1HTP74C5CED-A_i7yQTTh8_abr8jP9EfjjStCyQvuuhDcPe/s1600/cornbread.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Trebuchet MS, sans-serif;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vwVDuaka2lTAaKRmbEDHQKHMfVhvqoRSDF5g6m1eubmDjHc9TKLkhfigdBy3O3bKQphEMRGacm64OHj5JnDVx-YtG_EWh1HTP74C5CED-A_i7yQTTh8_abr8jP9EfjjStCyQvuuhDcPe/s1600/cornbread.jpg" width="400" /></span></a></div>
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<span style="font-family: Trebuchet MS, sans-serif;"><br /></span></div>
<span style="background-color: #f9f9ef; color: #333333; font-style: italic; line-height: 16.8999996185303px;"><span style="font-family: Trebuchet MS, sans-serif;">A simple yet wonderful sweet cornbread that you just have to try!</span></span><br />
<span style="background-color: #f9f9ef; color: #333333; font-style: italic; line-height: 16.8999996185303px;"><span style="font-family: Trebuchet MS, sans-serif;"><br /></span></span>
<span style="font-family: Trebuchet MS, sans-serif;"><span style="line-height: 16.8999996185303px;"><b>INGREDIENTS</b></span></span><br />
<li class="ingredient" itemprop="ingredients" style="float: none; font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; list-style: none; margin: 0px 0px 17px; outline: 0px; padding: 0px;"><span class="ingredient" style="outline: 0px;"><span class="amount" style="outline: 0px;"><span class="value" style="outline: 0px;"><br /></span></span></span></li>
<ul>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1 2/3</span> <span class="type" style="outline: 0px;">cups</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">flour</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">3/4</span> <span class="type" style="outline: 0px;">cup</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">cornmeal</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1 </span><span class="type" style="outline: 0px;">tablespoon</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">baking powder</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1 1/4</span> <span class="type" style="outline: 0px;">teaspoons</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">salt</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1/2</span> <span class="type" style="outline: 0px;">cup</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">margarine</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">3/4</span> <span class="type" style="outline: 0px;">cup</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">sugar</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1/2</span> <span class="type" style="outline: 0px;">cup</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">honey</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">2 </span><span class="type" style="outline: 0px;"></span></span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">eggs</span></li>
<li><span class="amount" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;"><span class="value" style="outline: 0px;">1 2/3</span> <span class="type" style="outline: 0px;">cups</span></span><span style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="name" style="font-family: Arial, sans-serif; font-size: 13px; line-height: 18px; outline: 0px;">milk</span></li>
</ul>
<span style="font-family: Arial, sans-serif; font-size: x-small;"><span style="line-height: 18px;"><br /></span></span><div>
<h2 style="-webkit-font-smoothing: antialiased !important; background-color: white; color: #333333; line-height: 1; margin: 0px 0px 14px; outline: 0px; padding: 0px; text-rendering: optimizelegibility;">
<span style="font-family: Trebuchet MS, sans-serif; font-size: small;">DIRECTIONS</span></h2>
<span class="instructions" itemprop="recipeInstructions" style="background-color: white; color: #333333; display: block; font-size: 13px; outline: 0px;"><ol style="line-height: 22.1000003814697px; margin: 0px; outline: 0px; padding: 0px;">
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">1</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Preheat oven to 350 degrees.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">2</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Grease and flour 8x8 baking pan and set aside.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">3</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Combine flour, cornmeal, baking powder and salt in mixing bowl and set aside.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">4</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Place margarine and sugar in large bowl of mixer and cream until smooth. Add honey and eggs and beat to blend, scraping bottom and sides of bowl frequently.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">5</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Beat in half of the milk. Beat in half of the flour mixture. Repeat with remaining milk and flour mixture.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">6</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">With mixer at lowest speed, continue to mix for 4 minutes.</span></div>
</li>
<li style="clear: left; list-style: none; margin: 0px 0px 18px; outline: 0px; padding: 0px;"><div class="num" style="float: left; font-size: 24px; font-weight: 700; letter-spacing: -2px; line-height: 32.6508026123047px; margin: 0px; outline: 0px; padding: 0px; text-align: center; width: 36px;">
<span style="font-family: Trebuchet MS, sans-serif;">7</span></div>
<div class="txt" style="line-height: 17.9400005340576px; margin: 0px; outline: 0px; padding: 3px 0px 0px 42px;">
<span style="font-family: Trebuchet MS, sans-serif;">Pour batter into prepared pan and bake in oven 50 to 60 minutes or until toothpick inserted in center comes out clean.</span></div>
</li>
</ol>
<div>
<div class="hd clrfix" style="font-family: arial, helvetica, clean, sans-serif; line-height: 22.1000003814697px; margin: 0px; outline: 0px; padding: 0px;">
<h3 class="title" style="-webkit-background-clip: padding-box; -webkit-font-smoothing: antialiased !important; background: padding-box rgb(249, 247, 239); border-bottom-left-radius: 5px; border-bottom-right-radius: 5px; border-top-left-radius: 5px; border-top-right-radius: 5px; color: #c0251d; font-family: Serifa-Med, Tahoma, Arial, sans-serif; font-size: 14px; font-weight: 400; line-height: 1; margin: 0px 0px 7px; outline: 0px; padding: 7px; text-rendering: optimizelegibility;">
Nutritional Facts for Honey Sweet Cornbread</h3>
<div style="margin: 0px; outline: 0px; padding: 0px 7px;">
<div style="font-size: 11px; line-height: 16px; outline: 0px; padding: 0px;">
Serving Size: <span itemprop="recipeYield" style="outline: 0px;">1 (105 g)</span></div>
<div style="font-size: 11px; line-height: 16px; outline: 0px; padding: 0px;">
Servings Per Recipe: 12</div>
</div>
</div>
<div class="bd clrfix" itemprop="nutrition" itemscope="" itemtype="http://schema.org/NutritionInformation" style="border-color: rgb(216, 216, 216); border-style: solid; border-width: 4px 0px; color: #414141; font-family: arial, helvetica, clean, sans-serif; line-height: 22.1000003814697px; margin: 0px 7px 14px; outline: 0px; padding: 0px;">

<dl style="float: left; font-size: 11px; font-weight: bold; line-height: 22px; margin: 0px; outline: 0px; padding: 0px; width: 294px;">
<dt style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Amount Per Serving</dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">% Daily Value</dd>
<dt class="cals nutrition" style="border-bottom-width: 0px; clear: left; float: left; font-size: 13px; line-height: 1.385; margin: 0px; outline: 0px; padding: 3px 0px 0px; width: 220px;">Calories <span class="calories" style="outline: 0px;"><span itemprop="calories" style="outline: 0px;">284.2</span></span></dt>
<dd class="cals" style="border-bottom-width: 0px; float: right; font-size: 13px; line-height: 1.385; margin: 0px; outline: 0px; padding: 3px 0px 0px; text-align: right; width: 74px;"> </dd>
<dt class="fat-cals nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-width: 2px; clear: left; float: left; font-size: 13px; font-weight: normal; line-height: 1.385; margin: 0px; outline: 0px; padding: 0px 0px 3px; width: 220px;">Calories from Fat 90</dt>
<dd class="fat-cals" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-width: 2px; float: right; font-size: 13px; font-weight: normal; line-height: 1.385; margin: 0px; outline: 0px; padding: 0px 0px 3px; text-align: right; width: 74px;">31%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Total Fat <span class="value" style="outline: 0px;"><span class="fat" style="outline: 0px;"><span itemprop="fatContent" style="outline: 0px;">10.0</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">15%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Saturated Fat <span class="value" style="outline: 0px;"><span class="saturatedFat" style="outline: 0px;"><span itemprop="saturatedFatContent" style="outline: 0px;">2.4</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">12%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Cholesterol <span class="value" style="outline: 0px;"><span class="cholesterol" style="outline: 0px;"><span itemprop="cholesterolContent" style="outline: 0px;">40.0</span></span></span><span class="type" style="outline: 0px;"> mg</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">13%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Sodium <span class="value" style="outline: 0px;"><span itemprop="sodiumContent" style="outline: 0px;">453.5</span></span><span class="type" style="outline: 0px;"> mg</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">18%</dd>
<dt class="nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Total Carbohydrate <span class="value" style="outline: 0px;"><span class="carbohydrates" style="outline: 0px;"><span itemprop="carbohydrateContent" style="outline: 0px;">45.2</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">15%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Dietary Fiber <span class="value" style="outline: 0px;"><span class="fiber" style="outline: 0px;"><span itemprop="fiberContent" style="outline: 0px;">1.0</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">4%</dd>
<dt class="sub nutrition" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; clear: left; float: left; font-weight: normal; margin: 0px 0px 0px 7px; outline: 0px; padding: 0px; width: 213px;">Sugars <span class="value" style="outline: 0px;"><span class="fiber" style="outline: 0px;"><span itemprop="sugarContent" style="outline: 0px;">24.2</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="sub" style="border-bottom-color: rgb(216, 216, 216); border-bottom-style: solid; border-bottom-width: 1px; float: right; font-weight: normal; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">97%</dd>
<dt class="last nutrition" style="border-bottom-width: 0px; clear: left; float: left; margin: 0px; outline: 0px; padding: 0px; width: 220px;">Protein <span class="value" style="outline: 0px;"><span class="protein" style="outline: 0px;"><span itemprop="proteinContent" style="outline: 0px;">4.7</span></span></span><span class="type" style="outline: 0px;"> g</span></dt>
<dd class="last" style="border-bottom-width: 0px; float: right; margin: 0px; outline: 0px; padding: 0px; text-align: right; width: 74px;">9%</dd></dl>
</div>
<div class="ft" style="border-top-color: rgb(238, 238, 238); border-top-style: solid; border-top-width: 1px; font-family: arial, helvetica, clean, sans-serif; line-height: 22.1000003814697px; margin: 0px 0px 0px -7px; outline: 0px; padding: 0px; position: relative; width: 322px;">
</div>
</div>
</span></div>

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