Pumpkin Pancakes with Pumpkin Maple Sauce

This is an Autumn treat for pumpkin lovers! I found the recipe on Meals.com, although I added my own touches. If you use soy milk, it's dairy-free!

Ingredients:

Pancakes

2 cups all-purpose flour

• 2 tablespoons packed brown sugar
• 1 tablespoon baking powder
• 1 1/4 teaspoons pumpkin pie spice
• 1 teaspoon salt
• 1 3/4 cups milk or 1 3/4 cups soymilk
• 1/2 cup pumpkin puree (such as Libby's)
• 1 large egg
• 2 tablespoons vegetable oil

Pumpkin Maple Sauce

• 1 cup maple syrup
• 1 1/4 cups pumpkin puree
• 1/4 teaspoon ground cinnamon or 1/4 teaspoon pumpkin pie spice

• Directions:

  1. 1
     To make Pumpkin Maple Sauce: Heat maple syrup, pumpkin, and cinnamon or pumpkin pie spice in small saucepan until warm; cover and set aside.
  2. 2
     To make pancakes: Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in large bowl.
  3. 3
     Combine milk, pumpkin, egg and vegetable oil in small bowl; mix well.
  4. 4
     Add to flour mixture.
  5. 5
     Stir just until moistened; batter may be lumpy.
  6. 6
     Heat griddle or skillet over medium heat; brush lightly with vegetable oil.
  7. 7
     Pour 1/4 cup batter onto hot griddle; cook until bubbles begin to burst.
  8. 8
     Turn and continue cooking 1 to 2 minutes; repeat with remaining batter.
  9. 9
     Serve with prepared Pumpkin Maple Sauce.

  10. Nutritional Facts for Pumpkin Pancakes with Pumpkin Maple Sauce

      Serving Size: 1 (165 g)

      Servings Per Recipe: 8

      Amount Per Serving

      % Daily Value

      Calories 313.7

       

      Calories from Fat 57

      18%

      Total Fat 6.4 g

      9%

      Saturated Fat 1.9 g

      9%

      Cholesterol 33.9 mg

      11%

      Sodium 467.7 mg

      19%

      Total Carbohydrate 59.0 g

      19%

      Dietary Fiber 1.0 g

      4%

      Sugars 27.7 g

      111%

      Protein 6.0 g

      12%